Assessment

Jack Bain
country flag USA

Viewing measurement system:

2020-11-27

filled in 11% (18 of 160)

Created: 2020-11-27 01:26
Modified: 2020-11-27 01:30

Basic data

Weight
188 lbs
Subjective age
28 years old
Average sleep duration
8 hours
Training-oriented nutrition
No, why?
Climbing experience (excluding breaks)
5 years
Climbing-specific training
1 days/week
Volume of climbing-specific training
3 hours/week
Climbing outdoors
50 days/year
Development predisposition
Endurance
Training with coach
None
Mental training/methods
None
Overall workout
3 days/week
Volume of overall workout
3 hours/week
Massage or foam rolling
Sometimes
Stretching
0 hours/week
Average of 3 hardest leads ONSIGHTPrimary set
OS lead level
5.11b YDS USA
Average routes length
50 ft
Climbing angle
Vertical
Average of 3 hardest leads REDPOINTPrimary set
RP lead level
5.12b YDS USA
Average routes length
50 ft
Environment
Rocks
Climbing angle
Vertical
Average of 3 hardest boulders FLASHEDPrimary set
Flash boulder level
V5 USA
Environment
Gym
Climbing angle
Overhung
Average of 3 hardest boulders REDPOINTEDPrimary set
RP boulder level
V7 USA
Environment
Gym
Climbing angle
Overhung

Strength / Power / Endurance

No data entered

Mobility / Flexibility

No data entered

Balance / Coordination

No data entered

Mental

No data entered